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Welcome to Power Living Adelaide

More than just yoga, you’ll find Power Living Adelaide offers a whole world of health, social and environmental education. Our mission is to create healthy humans who do their part for a healthier planet.

The journey starts with your own physical, mental and spiritual wellbeing. Offerings range from power vinyasa to restorative yin, from strength training with physios to meditative qigong.  Join us  for guided meditations, talks for positive mind-food, educational courses and transformative trainings to change your life.

Meet our leading inspirational teachers and our international yoga family.  Join the movement.

City and Glenelg studios are open to normal in-studio practice. Check the City and Glenelg timetables to book in. (Please remember there are cancellation policies around in-studio classes.)

Livestream will of course continue throughout for community near and far. We love having you join our live classes and extend the love beyond borders of states and countries.

Stay strong. Stay connected. Much love from the whole PL Adelaide team.

TEAM LOVE 💙
We are thrilled to welcome Annabel Saies to our studio family!

Annabel recently moved back to Adelaide after 11 years away. She brings a depth of experience in the yoga industry, along with a bright and welcoming energy that we fell in love with right away.

Annabel came home with a deep desire to connect and be part of what we’re up to here. She’ll be around to support you at the City Studio, and leading class every Tuesday at 6:30pm for L1 vinyasa. Plus a few other surprises, like 6pm yin tonight. Come say hi!

Welcome home and welcome to the family Annabel, we’re looking forward to learning, laughing and growing with you. 💕
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#powerlivingadelaide #adelaideyoga #yogacommunity #yogateacher #yogalove
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IN FULL
BLOOM DAY RETREAT at Papershell Farm, Aldinga
@papershellfarm

Meet yourself on a day retreat where you breathe the cool country air, feel your feet on the earth and let your eyes drink in the almond season in 🌸 full 🌸 bloom!

Experience your connection to the living world by embodying practices led by Tessa Leon @tessaleonyoga and @amberrosecronin followed by an afternoon of deep connection and reflection, ending in a fire side hour at the Almond Door.

The perfect winters day 🌻

DETAILS
Saturday 31st July
10:30am - 6pm
Papershell Farm, Aldinga
$149 (10% member discount)

Spaces are limited so get in quick!
Link in bio 🌸
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#dayretreat #powerlivingadelaide #communitylove #spiritualecology #connection #winterretreat
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INTELLIGENT LIVING: You’re the Voice Letter Writing Night

After two months of active learning on the power of using your voice, we now put pen to paper and voice it loud.

Craig Wilkins, CEO of Conservation SA, produced a very poignant report on the loss of canopy cover in Adelaide. We as a community are going to flex our vocal chords and pen writing muscles, and learn from Craig on writing effective letters to government and voice change on this important environmental issue.

“It only takes one voice, at the right pitch, to start an avalanche” - Dianna Hardy

DETAILS
Wed 16 June
7:30-9:30pm
City studio
FREE
🔥
Book online
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#powerliving #intelligentliving #communitypower
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Exciting news!! Kristin is coming to Glenelg!! 🌻🌈 @kristin_spence_yoga

We’ve coaxed the beach lover out and she will now be teaching Tuesday evenings and Thursday mornings at the Bay starting from next week! 🌊

Kristin lives and breathes the full scope of the yoga tradition, and teaches everything from meditation to mantra to advanced asana and pranayama. You’re in for a real treat.

We are so excited for our bay community to get to know her. You’ll love her as much as we do ❣️❣️

Book in via the online schedule 🌻
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#powerlivingadelaide #glenelgyoga #adelaideyoga #yogapractice #teamlove
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🚀FLIGHT SCHOOL🚀 Journey to Handstand at Glenelg

Join the club of inversion junkies and handstand dreamers!!! 🌅☁️

Over four weeks, learn skills and techniques then put them to work to make your upside down goals a reality. To master the basics of handstands requires daily practice and a little slice of courage!

To kick you off each week you’ll practice a 90 minute session in the studio with your community. We’ll build on the previous week and be led by your epic teacher Adam Whiting @adamwhitingyoga

DETAILS
Sunday’s 11:30am-1pm
Glenelg Studio
4 July - 25 July
$129
10% members discount

Remember, the first rule of Flight club is that everyone talks about Flight Club 👏🏻
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#powerlivingadelaide #handstand #inversions #tapas #adelaideyoga #glenelgyoga
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International Yoga Day is just around the corner!!!

To celebrate, we’re opening our doors to our Glenelg Studio for a full day of free classes, delicious food, giveaways and magical events. ✨

Come down and visit this stunning studio, bring a friend and book in for free all day! There’ll be snacks, giveaways and treats from our partners so come down and meet your community ☀️

@triton.yoga and @kristin_spence_yoga will lead a special closing practice of 108 sun salutations plus powerful mantra to call in the power of the yoga tradition.

CLASS SCHEDULE
9:30am Vinyasa
11am Vinyasa
3pm Vinyasa Groove
4:30pm Yin
6pm 108 Sun Salutations + Mantra

Book for this FREE event via the online schedule.

🌈🌈🌈
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#powerliving #adelaideyoga #glenelgyoga #internationalyogaday #freeyoga #communitylove #sangha #yogapractice #celebration
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Join us in Monarto for a Tree Planting Festival at Frahns Farm! You’ll connect with fellow community members and get your hands dirty while you make a direct positive impact to this planet we live on. 🍃

​This is your chance to help put trees in the ground and be an active part of the climate and habitat solution!

Don't have a car? No worries! We're organising a bus 🚌 from the City Studio. It'll be more fun and lessens our carbon footprint! 

​Saturday 26th June
7:30am meetup at City studio
7:45am sharp bus departs
8:45am arrival at Frahns Farm, Monarto
3pm bus departs Monarto and returns to city studio (by approx 4pm)
$25 to cover bus

​Everyone is welcome to join on this community planting day. Bookings are essential as space is limited. 
​🌱🌿 Link in bio 🍂☀️  
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​#powerlivingadelaide #adelaideyoga #communitylove #communitypower #treeplanting #regeneration
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NATARAJA Lord of the Cosmic Dance ✨ 💃

​Shiva is known by many names (64 in fact!) and this infamous dancing deity is no exception. Depicted here dancing the Ananda Tandava, translated as the 'dance of bliss', Nataraja represents all movement, flow, rhythm, creation, manifestation and transformation of life.

​Gloriously embodied in the balancing pose Natarajasana, this pose awakens our innate ability to transform into our most powerful, vibrant and luminous Self. 

​Love the stories of the poses? ‘The Myths Behind the Movements’ is a 4 week masterclass series with Claire Winther, starting this Friday 4th June! Deepen your experience of yoga asana with the magic of mythology.

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#powerlivingadelaide #adelaideyoga #yogamythology #hanumanasana #yogamasterclass #yogahistory #mythsoftheasanas
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