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Welcome to Power Living Adelaide

More than just yoga, you’ll find Power Living Adelaide offers a whole world of health, social and environmental education. Our mission is to create healthy humans who do their part for a healthier planet.

The journey starts with your own physical, mental and spiritual wellbeing. Offerings range from power vinyasa to restorative yin, from strength training with physios to guided meditation.  Join us  for positive mind-food, educational courses and transformative trainings to change your life.

Meet our leading inspirational teachers and our international yoga family.  Join the movement.

Livestream continues for our community near and far with up to ten classes to choose from per day. We love having you join our live classes and extend the love beyond borders of states and countries.

Stay strong. Stay connected. Much love from the whole PL Adelaide team.

Power Living Adelaide acknowledges the Kaurna Miyurna as the traditional custodians of the land, waters and sky where we practice yoga. We pay our deep respects to the elders past, present and emerging and seek to listen and learn from these people. We recognise their sovereignty was never ceded

💛TEAM LOVE💛
Amber Cronin is a well-loved and vital part of our community, pioneering significant projects like The Ripple Effect, Intelligent Living and spiritual ecology retreats. Her passion, wisdom and knowledge of the arts and nature is contagious.

Her most recent project, @naturefestivalsa kicks off this week; a 10 day festival celebrating how nature is essential to who we are as humans. With over 200 events across SA, it’s full of creative ways to connect with nature and each-other.

We are deeply honoured that Amber is co-facilitating our very own weekend nature retreat, Deepening Connection, this October at @papershellfarm. You will glamp under the stars, eat locally grown food, and learn ancient practices rooted in spiritual ecology to come home to yourself, each-other and to the earth.

DETAILS
Fri 29 Oct 3:30pm - Sun 31 Oct 4pm
Papershell Farm, Willunga
$709
10% member discount
Link in bio to book! 🌱🌱
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#natureretreat #weekendretreat #spiritualecology #communitylove #powerlivingadelaide #teamlove
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FOUNDATIONS OF YOGA
4 week course at the City!

Set the groundwork for a strong, intelligent and safe vinyasa practice.

Perfect for beginners or anyone wanting to understand techniques, alignment and modifications in class. Join Tessa Leon to understand how to support your unique body and feel empowered in your practice.

This course is included in your membership or intro pass at no extra cost!

DETAILS
Saturdays 9:30am
25 Sept - 16 Oct
City Studio
FREE for members and intro passes
Regular class cost for casuals

Come every week or drop in when you can!
Book via our City timetable 🌻
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#powerlivingadelaide #adelaideyoga #vinyasayoga #yogafoundations #beginneryoga
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We’re super proud to support our glorious Adelaide city tomorrow at FOMO Fridays, Victoria Square 🌻
Any initiative that supports movement, health and human connection; we’re on board!

Join @kristin_spence_yoga for FREE morning yoga at 7:30am and 8:15am. BYO mat!
See you bright and early!
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#fomofridays #powerlivingadelaide #gototown
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ACOUSTIC YIN 🌻
Some seasons of our lives leave the heart feeling hardened. When the world tells us to seek more protection, we lose access to the softness of connection.

Come steep your heart in the healing balm of Acoustic Yin this spring. Another magical collaboration between our luminous Tessa Leon and the divine Naomi Keyte, renowned Adelaide based singer-songwriter.

This evening will be moisturiser for dry, heavy hearts, making them more porous. Inviting you to put down your defences, bathe in the sweet luxury of our togetherness, and gently soften back open.

DETAILS
Tues 28 Sep
7:45pm
City Studio
FREE for members
Casual cost for drop-in

We invite you to make a donation to The Ripple Effect charity as dāna (generosity) for this special evening.

Bookings essential as this event will fill up very quickly. 💕
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#acousticyin #powerlivingadelaide #communitylove
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DJ SUNDAYS @ GLENELG 🎧✨

September session tomorrow with Triton Tunis-Mitchell @triton.yoga and Taylor Elliot @taylor__245 !!!

Flow into the new week bathing in melodic sounds created and played just for you! The potential of sound is infinite; it invites us to merge with the movement of our body, the cadence of our breath and the innate stillness of our minds and asks us to uncover a depth of our practice that is carried forth by music. 🌼

DETAILS
Monthly | 3pm
Glenelg Studio
Book online via schedule
Free for members or $22 drop in
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#powerlivingadelaide #djsundays #winterwarmer #yogapractice #flow
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INTELLIGENT LIVING: Movie Night 🌱

For this rounds topic, Secrets of the Soil, we’re screening the epic doco ‘Kiss The Ground’!

Narrated by Woody Harrelson, this star-studded doc sheds light on regenerative agriculture and the role it can play in balancing our climate, replenishing water supplies, and feed the world.

Bolsters and popcorn on the go! Bring your friends and family for night of learning and inspiration! 🍿

DETAILS
Wed 15 Sept
7:30pm | City Studio
FREE
All welcome
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#powerlivingadelaide #intelligentliving #movienight #communitylove
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Ayurveda has its origins dating back more than 5000 years ago! It recognises that we aren’t all the same!

Ayurveda tells us that all matter (including ourselves) contains five great elements, namely Earth 🌍 Water 💧 Fire 🔥 Air 💨 and Ether✨ These elements are in everything, as such we are an integral and inseparable part of Nature.

The focus of Ayurveda is preparing the body to be the greatest possible vessel of light by learning our own unique and very individual constitution (Prakriti) and imbalance (Vikriti).

Facilitated and written by Kristin Spence, this 4 week course will teach you how to re-balance your Doshas and align yourself with Natures intention/design for you, so that you can live a fully vibrant and balanced life.

DETAILS
Sundays 6:30pm -8pm
19 Sept - 10 Oct
Glenelg Studio or Livestream
$199
10% member discount
Link in bio!
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#ayurveda #ancientwisdom #powerlivingadelaide
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