Dynamic Landscapes: A 30hr Advanced Sequencing Training
As yoga teachers, we are storytellers. We create plot lines that weave through postures and philosophies, transitions and themes, valleys and peaks. Constructing and navigating these stories with grace, ease, rhythm and clarity is one of the cornerstones of a strong vinyasa yoga teacher.
In this training, we will learn the skills to create sequences that are progressive, safe, innovative, and intuitive. This 4 day training will include long practices to give you first hand experience of several sequencing styles. Each practice will be followed by a lecture and discussion breaking down the sequence style, the why’s behind the choices that were made and how they are influenced by bigger sequencing philosophies. Building off of these discussions, the afternoon sessions will be full of creation, questioning, testing and troubleshooting so that you will leave the training with the confidence to create your own powerful classes and postural storylines.
Dive into long and deep practices each day exploring your own physical progressions and tasting new modes of movement.
Explore four different approaches to constructing a class, each moving towards different areas of focus. Learn to create specific experiences in people’s practice.
Learn how to integrate intelligent, empowering and safe sequences into your practice or your classes.
About the Course
This training will be held at our Adelaide City Studio. It is also available to join via livestream, with all sessions broadcast live and available on-demand for 6 weeks afterwards, to complete the course. All participants will have access to view the lectures and practices via our online platform, and to join the community discussion groups on there too.
– 1 Yoga Mat
– 1 Strap
– 2 Yoga Blocks
8:00am – 10:00pm: Asana Practice
10:00am – 10:30am: Morning tea
10:30am – 12:30pm: Lecture, morning sequence breakdown.
12:30pm – 1:30pm: Lunch
1:30pm – 4:00pm: Sequence creation, asana lab and discussion.
Throughout the weekdays students will be given a private study component including homework and class planning.
30-31 Jan & 6-7 Feb 2021
8am – 4pm Saturdays / Sundays (over two weeks)
$799 in studio
$599 online via livestream
This 30hr course is suitable for yoga teachers (open to all yoga practitioners). 200hr RYTS are eligible to receive 30hrs continuing education points with Yoga Alliance.
About the facilitator
One of the first things that people recognize of Adam Whiting (eRYT-500, YACEP, 1 Giant Mind Certified Meditation Teacher) is his laugh. Students say that they can hear it rolling down the street as they approach the studio to practice one of his classes. His smile is generous and immediate and his passion for yoga is contagious. Adam leads classes, workshops and trainings that are full of anatomical precision, intelligent sequencing, and potent philosophy. He has practiced and trained in various styles of yoga, including Tantra, Ashtanga, Anusara and Vinyasa. His musical training is integrated throughout his teachings in spirited kirtans and soft serenades in savasana. Adam has spent the last decade teaching classes, workshops and leading retreats and trainings throughout the United States, Australia and Asia. He now resides in Adelaide, Australia where he teaches at Power Living Adelaide.