THE MYTHS BEHIND THE MOVEMENTS
Myths are sacred tales that help us to make sense of the world and our place in it.
Join Claire Winther over four weeks to open your ears and heart to the ancient tales of the deities called forth by the asanas. These stories can make us feel empowered and more connected to our struggle, strength and purpose.
Claire will thread the tales through the tapestry of the postural yoga practice. In each 90 minute session, expect to move your body, expand your knowledge, feel deeply and consider modern day applications from the wisdom of your understanding.
About Claire Winther
Claire’s love of the practice comes from the impact it has had in her own life. In 2016 she completed the first of many yoga teacher trainings. Yoga’s asana, pranayama and the philosophy have inspired her and she shares these practices to inspire her students.
Claire is playful, enthusiastic and authentic; you’ll find her love of story telling a vehicle to embody the wisdom of ancient tales in modern day life.